Cheesy Bitesize Omelettes


Quick, easy and tasty snack, great for entertaining- the recipe is my invention- I had to make something vegetarian with whatever was in the fridge, but I saw the idea somewhere else….. continue reading for full recipe

  • Difficulty: easy
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A tasty, warming but not spicy, deliciously creamy Thai curry.


  • 4 medium eggs
  • 250 g grated cheddar cheese
  • Handful of green beans trimmed and cut in half
  • Low calorie cooking spray
  • Salt and Pepper to Taste


  1. Whisk the eggs, salt and pepper together and stir in the grated cheese
  2. Spray a cupcake tin with low calorie cooking oil
  3. Pour in approx 1 tablespoon of the cheesy egg mix – the mixture should fill 2/3 of the cupcake basisns
  4. Place 2 cuts of green beans in the middle of each ‘cake’
  5. Bake in a medium oven for 10-12 minutes, until golden on top and cooked through

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